Daily Archives: February 29, 2012

Fitness: Boot Camp: Not For The Faint Of Heart

by Stephen Kelly Fitness trends come and go, and what’s vogue now is destined to become yesterday’s news. Remember the Jane Fonda workout? Tai-Bo? Pilates? Anyone? Didn’t think so. But one fitness program that has stood the test of time … Continue reading

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Health: On The Run

The pressures of today’s hectic lifestyles can be overwhelming, and as demands increase, so do stress levels. It’s no wonder physical ailments like ulcers, headaches, chest pains, high blood pressure and decreased sex drive are so prevalent. Anxiety, anger and … Continue reading

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