-
Stephen Kelly Creative
Hi, I'm Stephen Kelly, a writer, editor, photographer and graphic designer living in beautiful San Francisco, CA, USA. Amongst the things I love are writing, photography, movies, music, fitness, travel, Batman, all things Australian, food and fun, all of which I hope to reflect in this here blog. Welcome aboard ... now let's get busy!
- Follow Stephen Kelly Creative on WordPress.com
Categories
Archives
Flickr Photos
Blogs I Follow
- Follow Stephen Kelly Creative on WordPress.com
-
Daily Archives: February 29, 2012
Fitness: Boot Camp: Not For The Faint Of Heart
by Stephen Kelly Fitness trends come and go, and what’s vogue now is destined to become yesterday’s news. Remember the Jane Fonda workout? Tai-Bo? Pilates? Anyone? Didn’t think so. But one fitness program that has stood the test of time … Continue reading
Posted in Fitness, Health, Sports, Writing
Tagged Boot Camp, Cardiovascular, Exercise, Fitness, Motivation, Personal trainer, Weight training
4 Comments
Health: On The Run
The pressures of today’s hectic lifestyles can be overwhelming, and as demands increase, so do stress levels. It’s no wonder physical ailments like ulcers, headaches, chest pains, high blood pressure and decreased sex drive are so prevalent. Anxiety, anger and … Continue reading