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Tag Archives: Breakfast
Building The Perfect Breakfast
Those of you who have visited my blog know that I loves me my breakfast. But this morning I may have actually outdid myself as I created this nutritional powerhouse! Let me walk you through it:
Posted in Food, Health, Healthy Cooking, Nutrition, Recipes, Thoughts and Musings
Tagged Blueberries, Blueberry, Breakfast, Cherries, Cherry, Cinnamon, Flax, Health, Healthy Eating, Honey, Nutrition, Seeds, Sunflower Seeds, Yogurt
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My Morning Ritual, Part 2: The Cereal Killer
A month ago I shared with you the first part of my daily morning ritual, the upon-awakening agenda that consisted of a perfectly toasted Thomas English Muffin with a thin spread of Philly Cream Cheese and a hot cuppa joe. … Continue reading
Posted in Essays, Food, Health, Healthy Cooking, Nutrition, Thoughts and Musings
Tagged Breakfast, Cereal, Coffee, English Muffin, Honey, Nutrition, Peanut Butter, Toast, Whole grain, Yogurt
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My Morning Ritual, Part 1
What’s the best part of waking up in the morning? It’s my morning ritual of a hot cuppa Joe, and a Thomas’ English Muffin smeared with non-fat Philly cream cheese (being from Philly, it’s my cream cheese of choice). Then … Continue reading
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