Tag Archives: Honey

Building The Perfect Breakfast

Those of you who have visited my blog know that I loves me my breakfast. But this morning I may have actually outdid myself as I created this nutritional powerhouse! Let me walk you through it:

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Posted in Food, Health, Healthy Cooking, Nutrition, Recipes, Thoughts and Musings | Tagged , , , , , , , , , , , , , | 8 Comments

My Morning Ritual, Part 2: The Cereal Killer

A month ago I shared with you the first part of my daily morning ritual, the upon-awakening agenda that consisted of a perfectly toasted Thomas English Muffin with a thin spread of Philly Cream Cheese and a hot cuppa joe. … Continue reading

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Posted in Essays, Food, Health, Healthy Cooking, Nutrition, Thoughts and Musings | Tagged , , , , , , , , , | 1 Comment