Tag Archives: Muffin

My Morning Ritual, Part 1

What’s the best part of waking up in the morning? It’s my morning ritual of a hot cuppa Joe, and a Thomas’ English Muffin smeared with non-fat Philly cream cheese (being from Philly, it’s my cream cheese of choice). Then … Continue reading

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Posted in Food, Nutrition, Thoughts and Musings | Tagged , , | 6 Comments