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Tag Archives: Nutrition
Recipe: Ridiculously Easy Marinara Sauce
I found this recipe on an online cooking site, and I was amazed at how easy and delicious it is — and I’m all about easy and delicious. While this sauce could be the star of the show in a … Continue reading
Posted in Food, Healthy Cooking, Recipes
Tagged Balsamic Vinegar, Cooking, Food, Garlic, Italian, Kitchen, Marinara Sauce, Nutrition, Onion, Recipe, Tomatoes
11 Comments
Recipe: Hot and Sour Soup!
I just LOVE a good Asian hot and sour soup, and I’ve just discovered the easiest recipe in the world for making it. In fact, it’s so easy, it takes less than 30 minutes from start to finish. Slivering the … Continue reading
Posted in Food, Healthy Cooking, Nutrition, Recipes
Tagged Asian, Food, Hot and Sour Soup, Nutrition, Recipe
16 Comments
Building The Perfect Breakfast
Those of you who have visited my blog know that I loves me my breakfast. But this morning I may have actually outdid myself as I created this nutritional powerhouse! Let me walk you through it:
Posted in Food, Health, Healthy Cooking, Nutrition, Recipes, Thoughts and Musings
Tagged Blueberries, Blueberry, Breakfast, Cherries, Cherry, Cinnamon, Flax, Health, Healthy Eating, Honey, Nutrition, Seeds, Sunflower Seeds, Yogurt
8 Comments
Recipe: Who Wants Turkey Chili?!?
Man, I love a good chili, so I make it a lot. Typically, it’s something I can throw together quickly that will yield meals for the next few days, or frozen for the future, or the apocalypse, whichever comes first. … Continue reading
Posted in Food, Healthy Cooking, Nutrition, Recipes
Tagged Chili, Cook, Cooking, Food, Health, Nutrition, Spice, Tabasco sauce
15 Comments
My Morning Ritual, Part 2: The Cereal Killer
A month ago I shared with you the first part of my daily morning ritual, the upon-awakening agenda that consisted of a perfectly toasted Thomas English Muffin with a thin spread of Philly Cream Cheese and a hot cuppa joe. … Continue reading
Posted in Essays, Food, Health, Healthy Cooking, Nutrition, Thoughts and Musings
Tagged Breakfast, Cereal, Coffee, English Muffin, Honey, Nutrition, Peanut Butter, Toast, Whole grain, Yogurt
1 Comment
Recipe: Nutritious Vegetable Bean Soup
Just in time for spring, winter has returned to San Francisco, and with it has come a lot of long-overdue cold, wind and rain. So it’s a perfect time for some hot, hearty vegetable bean soup! This warming soup also … Continue reading
Posted in Health, Healthy Cooking, Recipes
Tagged Broth, Healthy, Nutrition, Soup, Vegetable, Vegetable Bean Soup
14 Comments
Health: On The Run
The pressures of today’s hectic lifestyles can be overwhelming, and as demands increase, so do stress levels. It’s no wonder physical ailments like ulcers, headaches, chest pains, high blood pressure and decreased sex drive are so prevalent. Anxiety, anger and … Continue reading
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