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Tag Archives: Physical exercise
Fitness: Gym Etiquette: Men Behaving Badly
For most people the gym is a place for exercise and boosting your health. But for some, a trip to the gym gives them the opportunity to get in touch with their Cro-Magnon roots. What is it about a testosterone-filled … Continue reading
Posted in Fitness, Health, Humor, Writing
Tagged Etiquette, Fitness, Gym, Physical exercise
4 Comments
Health: On The Run
The pressures of today’s hectic lifestyles can be overwhelming, and as demands increase, so do stress levels. It’s no wonder physical ailments like ulcers, headaches, chest pains, high blood pressure and decreased sex drive are so prevalent. Anxiety, anger and … Continue reading
Fitness: When Good Routines Go Bad: Working Through Plateaus
by Stephen Kelly The road to fitness can be like driving the interstate. You’re cruising along, getting to your destination in record time and you’re feeling fine. But suddenly you hit bumper-to-bumper traffic, and your trip grinds to a halt. … Continue reading
Posted in Fitness, Health, Writing
Tagged Aerobic exercise, Exercise, Fitness, Muscle, Physical exercise, Plateau, Weight training
2 Comments
Fitness: Desksets: Exercises For The Office
by Stephen Kelly When it comes to consistent fitness, sometimes it looks like all hope is lost for those stuck in an office all day. Squeezing exercise into your day — especially in a place where you have absolutely no … Continue reading
Posted in Fitness, Health, Writing
Tagged Desk Set, Fitness, Office, Physical exercise
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