Tag Archives: Sleep

Weekly Photo Challenge: Indulge

I love indulging in a nice nap, although maybe not as much as these shoppers in a Tokyo department store.

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Posted in Japan, Photography, Stephen Kelly Photography, Tokyo, Travel, Weekly Photo Challenge | Tagged , , , , , | 13 Comments

Health: Boost Your Metabolism To Lose Weight

by Stephen Kelly On paper the concept of losing weight seems simple enough: calories taken in versus calories burned. While diet and exercise are obviously crucial in shedding weight, your body’s metabolic rate can be a bigger determiner of how … Continue reading

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Posted in Fitness, Health, Writing | Tagged , , , , , , , , | 1 Comment